
Robert Z. answered 10/09/20
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- We assume that the spring is ideal, i.e. it obeys Hooke's law (F = -kx). F is the restoring force exerted by the spring on the mass. It is equal to the weight of the mass, which is 19.6 N; however, it is up (positive), opposite the direction of the gravity force. x = F / (-k) = 19.6 N / (-35 N/m) = -0.56 m
This means the spring stretches 0.56 m down.
2, The energy stored in a spring is (1/2)kx2. When it is in equilibrium, that would be (1/2)(35 N/m)(.56 m)2 = 5.488 J.
If the stretch doubles, the stored energy quadruples to 21.952 J, an increase of 16.464 J. The push upward also adds energy equal to (1/2)mv2 = (1/2)(2 kg)(3.8 m/s)2= 14.44 J.
A total of 30.904 J has been added. This then will be the kinetic energy of the mass when it passes the equilibrium point, which is where it is maximized.
The last step is to solve 30.904 J = (1/2)(2 kg)v2 for v. This comes out to be 5.6 m/s

Robert Z.
Was 4.46 m/s confirmed by another source or an answer key? I quadrupled the stored elastic energy because the displacement doubled and the energy goes as the SQUARE of the displacement.10/09/20
AAA 7.
Thank you for your answer the above given answer of yours was incorrect the right answer is 4.46m/s. I got the answer right using your method. I think you mistakenly multiplied 5.488 by 4 instead of 2 which gave 5.6 m/s as the answer. 5.488j was to be multiplied by 2 instead of 4 because the question said the spring stretched twice. but hence thank you for responding to my question. I truly appreciate it.10/09/20