Richard P. answered 07/22/20
PhD in Physics with 10+ years tutoring experience in STEM subjects
10 m is much larger than .7 m, so the electric field will be approximately
E ~ (1/ 4π ε0) 4E-6 / 10^2 ~ 360 V/m
The exact answer involves integration over y and z. I don't think the integrals can be done in closed form. I was able to reduce the form to an integral over y which I used a TI calculator to evaluated at x = 10 , and got an answer within 1% of 360 V/m