Using the Work Energy Theorem we get Work = Change in Kinetic Energy
Change in Kinetic Energy = (0.5)(150 kg) (5 m/s)^2 - 0 = 1875.0 J
Note we did not need the time but we could have done it by first finding the acceleration = 5m/s/4 = 1.25
The force = m * a = 187.5 N
Dist traveled in 5 s =0.5 x (0.8) x 5^2 = 10 m
Work = F x d = 187.5 x 10 m = 1875 J