Tom,
Let's define the variables for each of our unknowns. We know the distance and we know time, but we don't know the rate (speed) of the boat or the current. So let's us:
b = speed of the boat (mph)
c = speed of the current (mph)
If you are going downstream, are you going with or against the current? Well as it took 10 hours versus 70 hours, you must be going faster downstream, thus having the current working to speed you up. So downstream you have the speed of the boat (b) plus the speed of the current (c), so your combined speed is b + c.
downstream speed = b + c (mph)
Leaving you to have to work against the current when boating upstream, or standing outside in the downpours today! And if the current is going against you, it will be slowing you down, or reducing your speed. And taking it 7 times longer to go the same distance. So upstream you have the speed of the boat (b) less the speed of the current (c), so your combined speed is b - c.
upstream speed = b - c (mph)
So now we have:
Downstream Upstream
Distance (miles) 210 210
Rate (mph) b + c b - c
Time (hours) 10 70
Not set up your equations: d=rt
Downstream: 210 = 10(b + c) or b + c = 21 (divide both sides by 10)
Upstream: 210 = 70(b - c) or b - c = 3 (divide both sides by 70)
Now you have a system of equations to solve: (you can choose to solve for b or c and substitute or to use elimination and add the two equations. I'll use elimination.)
b + c = 21
+ b - c = 3
2b = 24
b = 12 Substitute b = 12 into 210 = 10(b + c)
210 = 10(12 + c)
210 = 120 + 10c
90 = 10c
9 = c Check: 210 = 70(b - c)
210 = 70(12 - 9)
210 = 70(3)
210 = 210 √
So your boats speed is 12 miles per hour and the currents speed is 9 miles per hour.