Arturo O. answered 03/12/18
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Under constant acceleration,
v(t) = v0 + at
If up is positive and down is negative,
v0 = 20 m/s
a = -10 m/s2
v(t) = 20 - 10t,
t in seconds, v in m/s
v(1) = [20 - 10(1)] m/s = 10 m/s
Positive v means upward direction.
v(3) = [20 - 10(3)] m/s = -10 m/s
Negative v means downward direction.