Can I mix and cook Vitamin 12 supplement 'Newron' in vegetables?

Question

My family is vegetarian and I feel there is deficiency of vitamin b12 in family but no one is ready to take it.So, I need to give it to my family in any way.Please help.

Answer 1

You can use Newron to supplement B12 needs, but there are less expensive, and just as effective alternatives.  Newron is simply methylcobalamin, a form of B12.  You could buy a generic brand or better yet, find cyanocobalamin.  Cyanocobalamin is less expensive than methylcobalamine, and when taken orally is better absorbed than is methylcobalamin.  Just my $0.02.  

Answer 2

I don't know about Newron, but many soup mixes, cereals, etc. are fortified with B12.  Check the labels! Good luck!