
Allen L. answered 11/29/16
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A shell contains one or more subshells. A subshell contains one or more orbitals. An orbital can contain up to 2 electrons.
The shell is assigned a principle quantum number, n (n = 1, 2, 3, ...). Different subshells are labeled differently as s, p, d, f, ... The orbitals are the specific region of space where the electron can be found, and are labeled, for example, px, py and pz.
So when you see 2px, for example, it is referred to the 2px orbital specifically. If you just see 2p, that means 2p subshell, which contains 2px, 2py and 2pz orbitals. But that's not all the electrons existing in the second shell (n = 2) -- remember there is 2s. So the second shell can contain up to 8 electrons (2 in 2s orbital, 2 in 2px orbital, 2 in 2py orbital, and 2 in 2pz orbital).
The reason why it is confusing as to whether s is an orbital or a subshell is that it can not be divided further. The orbital s is the only orbital in the s subshell. To be safe, you should always specify which s orbital you're talking about, i.e., 1s or 2s orbital.