Moment Of Inertia measures the resistance of a body to Angular Acceleration and
is equal to the product of (the body's mass times the square of the body's distance
from an axis of rotation).
A mass of 101 kilograms comes to 222.66688481 pounds.
One would more realistically consider the problem
with M at 0.88 kilograms (1.9400679072 pounds)
and each rod at 0.055 meters (2.1654 inches) length
and 1.01 kilograms (2.2266688481 pounds) mass.
Then diagram:
M=0.88kg-----------------0.055m&1.01kg-----------------O-----------------0.055m&1.01kg-----------------M=0.88kg
First treat the rods without the end masses. Moment Of Inertia about O is found by
Irods = ∫r2dm equal to ∫[from -0.055 to 0.055](2×1.01)/(2×0.055)x2dx which translates to
18.3636363636 {x3/3|[from -0.055 to 0.055]} or 2.036833334E-3 kg•m2.
Then go to the end masses while treating the rods as massless. Write Iends = ∑miri2
equal here to (0.88)(0.0552) + (0.88)(0.0552) or 5.324E-3 kg•m2.
Then reckon Rotational Kinetic Energy as
0.5(2.036833334E-3 kg•m2)(0.25 rad/s)2 + 0.5(5.324E-3 kg•m2)(0.25 rad/s)2 or
0.06381741669 kg•m2/s2 equivalent to 0.0638 Joules.