Shak F. answered 02/20/23
17 years of experience in NASA's experimental physics (operational)
First realize that this is a free fall problem. Meaning, you are dealing with "y direction" motion where you have constant acceleration of 9.8 m/s2 acting downwards, towards the earth. Next, you assume which direction you want to take positive. Let's say, upwards is positive.
Given
vi = 0 since pole-vaulter falls from rest
Δy = -5.4 m (because upwards is positive, and s/he is going downwards)
acceleration, a = -g = -9.8 m/s2 (again, negeative because acceleration acting downwards, and you assumed positive direction upwards)
Part a) From kinematics
vf2 = vi2 + 2a(Δy) = 0 + 2 *(-9.8 m/s2)* (-5.4 m) = 105.84 m2/s2
vf = √(105.84) = 10.287 m/s
Part b) The vf from part a) is what you have as initial velocity of the next phase in determining force which is hitting the floor and slowing down to rest. So, in this phase, your vi = -10.287 m/s (direction downwards, right?) and vf = 0 as s/he comes to rest. The slowing down takes place in 0.34 sec which is given in the problem. Don't confuse this time of 0.34 sec with the time to freefall which we haven't (and did not need either!) calculated.
Now,
F = m * a
F = m * Δv/Δt --> definition of ave acceleration
F = m * (vf - vi)/ Δt
F = m * (0 - (-10.287) )/ Δt
F = m * 10.287/Δt
F = 57.6 kg * 10.287/ 0.34 sec
F = 1742. 88 N
(Notice postive value for Force. So, according to your sign selected convention, it's acting upwards)