Daniel B. answered 02/02/23
A retired computer professional to teach math, physics
In general, an object attached to a spring has at time t position x(t)
governed by the following equation
x(t) = Acos(2πft), (1)
where A is the amplitude and f is the frequency.
In your case
A = 0.49 m, and
f = 0.625 s-1
Using calculus you can derive that the velocity
v(t) = -2πfAsin(2πft) (2)
and acceleration
a(t) = -4π²f²Acos(2πft) (3)
a)
Maximum displacement is the amplitude in (1)
A = 0.49 m
b)
Maximum speed is the amplitude in (2)
2πfA = 2×π×0.625×0.49 ≈ 1.924 m/s
c)
v(0.01) = -2×π×0.625×0.49×sin(2×π×0.625×0.01) ≈ -0.0755 m/s
So the speed is 0.0755 m/s
d)
Maximum acceleration is the amplitude of (3)
4π²f²A = 4×π²×0.625²×0.49 ≈ 7.556 m/s²
Notice that the answers are independent of mass.