Hi Omar M.!
To solve this problem, we will use a special case of the impulse-momentum theorem. In this particular situation, the impulse of the force acting on some object is equal to the change in the momentum of that object:
J = FΔt = Δp = mΔv
With the information given, we can rearrange the equation to solve for mass using the terms we have:
J = FΔt = Δp = mΔv => m = J/Δv = J/(vf - vo)
<=> -9.2 kg*m*s-1/(-24 m*s-1 - 4.5 m*s-1)
m = 0.32 kg
Hope this helps!
Cheers