Mechanics problems are usually about finding the net force and then the motion or knowing the motion and finding the net force. Here we find a, and then substitute a into Fnet = ma in order to find the net force.
Const a equation of motion to use to find a given vf, vi, and d is 2ad = vf2 - vi2
a = (vf2-vi2)/(2d) now, just substitute in. v's need to be in m/s. Also the final v is lower than the initial v, so you should expect both a and F to be negative values.
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