You know vavg = total displacement divided by total time or v = d/t and t = d/v
You are given v in m/s and d in miles t in hours is likely. You need the units to mesh. It is relatively easy to use factor labeling to put m/s into mile/hr and then use the equation to get t in hours.
.01 m/s (1 km/1000m)(1 mile/1.609 km)( 3600s/1hr) = mi/hr
I leave the calculation to you. Please consider a tutor.