What is the importance of nutrition in our bodies ?

Answer 1

Nutrition provides our body with the energy it needs to be able to function (example: move around, breathe, sleep, and so on). It also provides the body with the means to repair injuries, prevent and treat illnesses, grow (if you are a child), get rid of the waste products more comfortably (example: preventing constipation), and many other important things.

Larisa