Use the equation (valid for dropping, i.e., initial velocity is zero):
x = 1/2at2 where "x" is the height (or distance to the ground), "a" is the acceleration due to gravity which is 9.8 m/s2, and "t" is the time it takes. If you multiply both sides of the equation by 2 and divide both sides of the equation by "a" you will get:
t2 = 2x/a
So t2 = 2(3000)/9.8
Multiply/divide and then take the square root to get "t"