Dr Gulshan S. answered 05/06/21
Physics Teaching is my EXPERTISE with assured improvement
Elastic potential energy of a spring = 1/2 (KX2)
Where K = spring constant and X = Extension or compression
X2 = 2*EPE /K
X = sqrt ( 2*EPE/K)
X = sqrt (2*25/275) = sqrt(0.1818)= 0.426 m = 0.43 m ( approx)