Jon P. answered 02/23/15
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First set up the variables: Suppose his walking rate was x miles per hour. Then his cycling rate would be 3x.
Now, he biked for 60 miles, so the time he spent biking was 60 / 3x = 20 / x. (That's because speed * time = distance, so distance / speed = time.)
And his walking time was 8 / x.
So the total time he spent was 20/x + 8/x and that was 7 hours. That gives us an equation:
20/x + 8/x = 7
Let's solve it. First simplify the left side:
20/x + 8/x - 7
28/x = 7
Multiply both sides by x to get x out of the denominator:
28 = 7x
Divide both sides by 7:
4 = x
So his walking rate was 4 mph, and his biking rate was 3 times that, or 12 mph.