Up is positive y. v0 = 7 m/s, y-y0 = -20 m (note the sign), a = -9.8 m/s2 Know 3/5 variables with 2 independent equations.
We can solve for v(landing) using the autonomous (no t equation)
2ad = v2 - v02 solving for v = sqrt(2ad + v02) (Note that the negative square root is correct!)
You can then find time in the air from the definition of constant a: a = (v-v0)/t or t = (v-v0)/a
Good luck.