Edward C. answered 02/06/20
Caltech Grad for math tutoring: Algebra through Calculus
The average rate of change is just the slope of the line connecting the endpoints of the interval. For example, h(0) = 576 and h(1) = 560, so the average rate of change on [0,1] is (560 - 576) / (1 - 0) = -16.