Nathalie
The Kinetic energy of the bumper cart is (1/2) mv2=12,800J this energy can be transferred to a spring by compressing itby .2 m bringing the cart to rest so (1/2)k(.2)2 =12,800 solving this for k gives k=640,000 nt/m
The force exerted by the spring when compressed by .2m is F=640,000*.2=128,000 nt
Hope this helps
Jim