First to complete the square factor -16 out of the first two terms
h(t)=-16(t2-4t ) +80
Divide the -4 by 2
h(t) = -16(t-2)2 +144
it is 144 because we square the -2 which is 4 then multiply that by -16. That is -64 we had to add to complete the square. To balance the equation, we would need to subtract that same amount from 80.
80-(-64)=144
Now we can see the vertex is at (2,144)
The function begins at 80 which is the y-intercept, reaches its highest point at 144, then will hit the ground y=0. So the range is from its lowest point of 0 to its highest point of 144 denotes by [0,144]