Arturo O. answered 10/31/18
Experienced Physics Teacher for Physics Tutoring
vy = gt
gt2/2 = h ⇒
t = √(2h/g)
vy = gt = g √(2h/g)
You know g and h. Plug in the numbers and get vy in m/s. Since down is negative, put a minus sign in front of the answer.