Arturo O. answered 10/21/18
Experienced Physics Teacher for Physics Tutoring
Use the kinematic relation
v^2 - u^2 = 2ad
v = final speed = 0
u = initial speed = 30 m/s
d = stopping distance = 0.10 m
a = acceleration (negative, since it opposes the direction of motion)
Solve for a, then get the force from
F = ma
m = 0.14 kg
a = (v^2 - u^2)/(2d) = (0^2 - 30^2)/[2(0.1)] m/s^2 = ? m/s^2
F = ma
F comes out negative, because it opposes the direction of motion.
Plug in the numbers and finish from here.