Use the factored form for a degree three polynomial (three factors):
where p, q, and r are the zeros. We already know that -4 and -3-i are zeros. For real coefficients, if -3-i is one zero, so is its conjugate -3+1. Hence p = -4, q = -3-i, r = -3+i. a is a constant. Since we are free to create any degree 3 polynomial that has the specified factors, we can choose a = 1:
Multiply it out to put it into standard form (f(x) = ax3 + bx2 + cx +d)