Arturo O. answered 06/15/18
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Use energy conservation. I assume the pivot point is at the end of the beam. Assuming the beam is initially at rest, set the initial gravitational potential energy (when at 45°) equal to the final rotational kinetic energy (when at 0°), and solve for the angular speed.
θ = initial angle above horizontal = 45°
m = mass of beam
L = length of beam = ?
I = moment of inertia of beam = mL2/3
ω = final angular speed
mg(L/2)sinθ = Iω2/2
mg(L/2)sinθ = (mL2/3)ω2/2
g sinθ = Lω2/3
ω = √(3g sinθ/L)
Plug in g, θ, and the length L, which was not given in the problem, and get ω in radians per second.