
Arturo O. answered 01/29/18
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Subtract its final potential energy (when it is instantaneously at rest) from its initial kinetic energy (when the potential energy is zero). That will be the energy lost.
lost energy = mv2/2 - mgh = ?
Plug in the given values for m, v, and h, and get your answer. (By the way, you did not state the units of h).