tan^2(t) - sin^2(t) = sin^2(t)/cos^2(t) - sin^2(t) = LS
=(sin^2(t) - sin^2(t)cos^2(t))/cos^2(t) =LS
RS = tan^2(t)sin^2(t) = sin^2(t)sin^2(t)/cos^2(t)=(sin^2(t)(1-cos^2(t))/cos^2(t)
=(sin^2(t)-sin^2(t)cos^2(t))/cos^2(t)= RS = LS
if you don't know what else to do, put everything in terms of sines and cosines