Mashetti A. answered 03/23/25
Expert Coding Tutor
#include <stdio.h>
int main() {
int age, restingHR, maxHR;
float lowerBound, upperBound, HRReserve;
// Get user input
printf("Enter your age: ");
scanf("%d", &age);
printf("Enter your resting heart rate: ");
scanf("%d", &restingHR);
// Calculate maximum heart rate
maxHR = 220 - age;
// Calculate heart rate reserve
HRReserve = maxHR - restingHR;
// Training heart rate range (60% - 80%)
lowerBound = restingHR + (HRReserve * 0.60);
upperBound = restingHR + (HRReserve * 0.80);
// Display result
printf("Your ideal training heart rate range: %.0f - %.0f bpm\n", lowerBound, upperBound);
return 0;
}