Steven W. answered 07/04/16
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This is a classic case of a problem throwing a bunch of information at you to make you think it is more difficult than it actually is. The whole phrase about the 550 Joules is needless, except that it tells you the object's mass. To calculate kinetic energy, as you indicated in the first sentence, all you need to know is mass and speed. So once you know mass = 11 kg and the speed in question is 25 m/s, you just go right to K = ½mv2 = ½(11 kg)(25 m/s)2 = 3437.5 J.