The important parameter for a parabola is the P value. P is the distance from the vertex to the directrix.
In this problem the vertex is below the horizontal directrix by 2 - (-4) = 6. So P =6.
In terms of the vertex formula y = a (x - (-2))2 +k P = 1/4|a| .
The a value will be negative because this parabola opens downward away from the directrix
This implies that a = -1/24.
The formula so far is thus y = - (1/24) (x + 2)2 + k.
However y(-2) = -4 so k = -4
Final result in vertex form is y = -(1/24) ( x +2)2 -4
In standard form this is -(1/24) x2 - (1/6) x - 25/6
The key formula is the one above for Pm in terms of a