Sarah,
1. set f(x)=y
2. solve y=4*(x-2)1/2-8 for x in terms of y, I got x=(1/16)*(y2+16y+96)
3. substitute x for y giving f-1(x)= (1/16)*(x2+16x+96)
4. You can check the answer by using the definition of the inverse i.e. f(f-1(x))=x
Hope this helps you
Jim