The trick with this question is to understand how the constant "C" term works with integration. The F(0)=... is an example of an initial condition, which makes it possible to solve for C simply by inputting 0 into the t's of the anti-derivative. Using this cC value, you are able to solve for F(3) by plugging 3 into the anti-derivative. The process would go as follows:
f(t) = 8sec2(t) - 9t3
F(t) = 8tan(t) - 9/4*x4 + C
F(0) = 0; therefore 0 = 8tan(0) - 9/4*04 + C
tan(0) = 0 and 04 = 0, leaving you with 0 = C.
With this, we can plug 3 into the antiderivative and solve.
F(3) = 8tan(3) - 9/4*34 + 0
F(3) = -1.14 + 9*81/4 = 181.1
Notes: I've assumed the question is using radians. As for the integration, it is done using a memorized rule for the sec2() to tan(), and the t3 is integrated using the inverse power rule.