This really is onerous busy work! I can tell you how to do it...but I will not do the calculations for you.
Call f(x)=[cos(x)]/x
You need 8 intervals; that means 9 abscissas (values for x)
Δx=5/8 and the abscissas are 1, 1.625, 2.375 and so forth up to 6
Calculate the value of [cos(x)]/x at each abscissa.
Then the answer is the sum f(1)+f(6)+2[f(1.625)+f(2.375)+...+f(5.375)] all multiplied by 5/8.
Good luck!