The total number of ways to pick a delegation of 3 from 11 people is 11C3 = 165.
There are four outcomes with respect to how many women are picked, and we can find how many ways each outcome can occur..
0 woman: 4C0 x 11C3 = 1 x 11!/(3!x8!) = 35
1 woman: 4C1 x 11C2 = 4!/3! x 11!/(3!x8!) = 4 x 21 = 84
2 women: 4C2 x 11C1 = 4!/(2!x2!) x 11!/(3!x8!) = 6 x 7 = 42
3 women: 4C3 x 11C0 = 4!/3! x 11!/(3!x8!) = 4 x 1 = 4
Therefore, the probability of each outcome is as follows.
0 woman: 35 / 165
1 woman: 84 / 165
2 women: 42 / 165
3 women: 4 / 165
Hence, the expected number of women is
0 x 35 / 165 + 1 x 84 / 165 + 2 x 42 / 165 + 3 x 4 / 165
= 0 + 84/165 + 84/165 + 12/165
= 190/165
= 38/33 ≈ 1.15