Set up a proportion:
7 feet x feet
---------------- = ---------------
1/3 second 5 seconds
Solve for x.
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Another way to do it is to compute the "unit rate":
7 feet
----------- = 7 * 3/1 = 21 feet per second
1/3 sec.
The distance traveled in 5 seconds is (5 seconds) * (21 feet/second) = ____________