This is all going to be based off of the discrimant b2-4ac, which can be found under the square root symbol in your quadratic formula.
If b2-4ac >0, then you will have two real and rational solutions.
If b2-4ac<0, then your square root will be a negative value, causing two complex solutions.
If b2-4ac=0, then your quadratic formula will show plus or minus 0, which causes just one real and rational solution.
The values of a, b and c come from the standard form of the equation ax2+bx+c. In this case, a = 1 and c - -256. You don't have a b value, so b = 0.
Plugging in those values to b2-4ac, (0)2-4(1)(-256) gives 1,024 which is greater than 0. So this function has two real and rational solutions (c).
If you're allowed to use a calculator, visually you could graph the function and see if has x-intercepts (solutions) at two points.. therefore has two rational solutions.