Hello, "Asked?",
The exact steps may depend on which version of Word you have. I'll explain how to insert an Excel spreadsheet based on my Office 365 Word and Excel programs.
Assuming you only want a specific portion of a spreadsheet inserted into Word, select that portion in Excel. I give the selection a name, just to be sure. I save it but leave it open when I start Word.
In Word, go to "Insert" and select "Object."
Object
The drop down box will ask if you want to create a new file or import an existing one. Select "Create From File" and navigate to the file. If you want to transfer updates as you make changes, click "Link to File."
You can resize and change entries once the import is completed.
Bob