Tom K. answered 11/18/20
Knowledgeable and Friendly Math and Statistics Tutor
The easiest form to use is (x-h)^2 = 4p(y - k), where
the vertex is at (h, k),the directrix is p below the vertex, and the focus is p above.
As the focus is (7, -4) and the directrix is y =-10, k = (-4 - 10)/2 = -7, and h, read from the x coordinate of the focus, is 7
From the location of the focus and vertex, p = -4 - -7 = 3
Thus, our parabola is (x - 7)^2 = 4*3*(y - -7) or
(x-7)^2 = 12(y+ 7)