Since you probably do not yet have calculus, you need to know that the vertex of the parabola
Ax2 + Bx + C occurs when x = -B/2A. I cannot prove this for you at this time!
In this case the vertex (and thus the maximum height) occurs when t=168/32=5.25, i.e. this is the time to reach maximum height.
Plug this value of t into the equation to get the maximum height.