Vertex form of a parabola is f(x)= a(x-h)^2 +k where the coordinates of the vertex are at (h,k)
and a is our scale factor similar to what slope represents in a linear equation.
So our vertex is at (3,-1)
Since a=2 this parabola will rise twice as fast as a normal parabola.
A change of +1 for x would normally give use a change in y of 1^2 in y in y This would give us the point (4,1)
A change of +2 in x would normally five us a change of 2^2 or 4 for y but we again we have to doulble this to 8 so our next point would be (5,7)
Since parabolas are symmetric about the vertex we get the points (2,1) and (1,7)
Hope this helps