Francisco P. answered 09/23/14
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Rigorous Physics Tutoring
-10 < 3x ≤ -4
-10/3 < x ≤ -4/3 (division by 3)
-3 1/3 < x ≤ - 1 1/3
This would be graphed on the number line with a semiclosed line segment between -3 1/3 and -1 1/3 with an open circle at -3 1/3 and a closed circle at -1 1/3.