
Anthony A. answered 09/17/15
Tutor
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Bio makes the world go round
Like Roman said Avogadro's number is the key to your problem. The value that you'll use on paper is 6.022x10^23. Luckily in our case a mol specifically refers to the amount of atoms. Its a weird concept but 1.97 mol of Aluminum is the exact same amount of atoms as say helium. The only differences lay in the total mass of the sample.
Avogadro's number is a constant so don't plan on forgetting either.