Mark M. answered 10/17/18
Retired math prof. Calc 1, 2 and AP Calculus tutoring experience.
The volume of a typical cross section is y^2dx = (sqrt[16-x^2])^2 dx
= (16 - x^2)dx
By the symmetry of the solid, we can find the volume by first finding the volume of the portion of the solid where 0<x<4 and then double it.
Volume = 2[integral (from 0 to 4) of (16 - x^2)dx]
= 2(16x - (1/3)x^3) evaluated from 0 to 4
= 2(64 - 64/3) = 256/3