the underlying formula that you want to use to convert these over are
r = +/- sqrt(x^2 + y^2)
tan(theta) = y / x
for this set of parameters that means taking
r = sqrt((3)^2) + (-3)^2)
r = +/- 3sqrt(2)
tan(theta) = y/x = 1
theta = pi/4 +/- 2*pi
then based on the other constraints it would be
(3sqrt(2), 7pi/4) since we need r to be a positive value