Mark M. answered 11/16/16
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Retired math prof. Calc 1, 2 and AP Calculus tutoring experience.
The intersection, S, of region R with the xy-plane in the first quadrant is bounded below by y = x2/4 and above by y = 2√x. We see that the curves intersect when x = 4 and when x = 0. For each x from x = 0 to x = 4, y varies from y = x2/4 to y = 2√x. And, for each point (x,y,z) in R where (x,y) lies in S, z varies from z = 0 to z = x+y2.
So, I = ∫(0 to 4) ∫(x2/4 to 2√x) ∫(0 to x+y2) f(x,y,z) dz dy dx