Jon P. answered 07/10/15
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There are 3 steps:
1. Convert the integrand
2. Convert the differentials
3. Convert the limits
Here's what I get when I follow these steps:
1. Apply the conversion formulas that you stated, directly to the integrand, and grind through the algebra to come up with a new integrand in terms of ρ, Φ, θ.
z2(x2+y2+z2)1/2 = (ρcos Φ)2 ρ = ρ3 cos2 Φ
2. dz dy dx can be converted directly to ρ2 sin Φ dρ dΦ dθ
So now the full integrand is ρ3 cos2 Φ ρ2 sin Φ dρ dΦ dθ = ρ5 cos2 Φ sin Φ dρ dΦ dθ
3. You have to visualize this, but the original limits describe a quarter of a sphere of radius 1, in the positive half in the y direction and the negative half in the z direction. That means that ρ goes from 0 to 1, Φ goes from 0 to π, and θ goes from π/2 to 3π/2.
So the final integral is:
∫π/2 3π/2 ∫0 π ∫0 1 ρ5 cos2 Φ sin Φ dρ dΦ dθ
Because the new limits are all constants, you can then rearrange terms in order to solve it:
∫π/2 3π/2 ∫0 π ∫0 1 ρ5 cos2 Φ sin Φ dρ dΦ dθ
= ∫π/2 3π/2 ∫0 π cos2 Φ sin Φ (∫0 1 ρ5) dρ dΦ dθ
= ∫π/2 3π/2 ∫0 π cos2 Φ sin Φ [p6 / 6]01 dΦ dθ
= ∫π/2 3π/2 ∫0 π cos2 Φ sin Φ (1/6 - 0) dΦ dθ
= 1/6 ∫π/2 3π/2 ∫0 π cos2 Φ sin Φ dΦ dθ
...etc...
I'll leave the rest of the integration to you.
I'm not 100% sure of every step, so please review it carefully and see if you agree.