I have struggled with stubborn fat for years

Question

Hey guys! I have struggled with stubborn fat for years and am wondering if liposuction could be a good idea. I am not sure if this is the right site to ask this question, but if someone wants to answer this for my given situation, that would be awesome.

Answer 1

Hi,

Liposuction has its benefits and deficits. This question really depends on your age. For younger adults, liposuction can lead to severe scarring when you drop weight and leave an unpleasant appearance. I would recommend looking into changing your diet and lifestyle, as liposuction should be treated as a last resort. To lose weight, you need to consume nutrient dense foods like fruits and vegetables and whole grains. Refrain from consuming energy dense foods such as soda, candy, ice cream and other sugary or fatty foods. When you loose all that weight at once due to liposuction, your body can struggle to cope with this change which can affect major organ systems. I think if you are committed to bettering yourself, you can achieve your goals and lose the weight on your own.

Hopefully this answers your question!

Jake