Steven W. answered 01/11/17
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If you know about the work-(kinetic) energy theorem, you can also use this method:
Wnet = ΔKE = KEf - KEo = (1/2)mvf2 - (1/2)mvo2 = (1/2)m(vf2 - vo2)
with
Wnet = net work (done by the net force)
KE = kinetic energy = (1/2)mv2
m = 45 kg
vo = 0 m/s (starts at rest)
vf = 12 m/s (final speed)
So you can solve for the net work done by the net force. Then, making the reasonable assumption that the net force is along the line of motion (displacement), we can use the other definition for net work:
Wnet = Fnetd
where
d = distance (= 20 m in this case)
Fnet = net force
Now, since you calculated Wnet above, and you know d, you can use this expression to solve for Fnet.
However, if you have not yet dealt with work and energy, Arturo's method is the one to use.

Arturo O.
01/11/17