Howard A. answered 12/19/22
Passionate and Experienced Biology Tutor
Gross mechanical efficiency is the percentage of total work performed by a muscle or muscle group that is actually translated into useful work. This measure is often used to evaluate the efficiency of muscle function during physical activity.
Net mechanical efficiency is the percentage of total work performed by a muscle or muscle group that is translated into useful work, taking into account the energy required for other physiological processes such as maintaining a stable body temperature or supporting respiration.
In other words, gross mechanical efficiency only takes into account the work performed by the muscle or muscle group, while net mechanical efficiency takes into account the work performed by the muscle or muscle group as well as the energy required for other physiological processes.
For example, if a person lifts a weight and performs 100 units of work, but 20 units of that work are used to maintain body temperature and respiration, the gross mechanical efficiency would be 100% (all of the work performed is useful work) while the net mechanical efficiency would be 80% (80 units of work are used for useful work while 20 units are used for other physiological processes).
Overall, gross mechanical efficiency tends to be higher than net mechanical efficiency because it does not take into account the energy required for other physiological processes. However, both measures are important in evaluating muscle function and the efficiency of physical activity.