Near Columbus, OH
I AM Yoga Nidra Certified Facilitator (November 2020)
It gives us the opportunity to release nervous energy and get the deep rest needed to improve our focus and attention, regulate our emotions, dis-identify from stressful thought patterns, and face new challenges with a calm and confident demeanor. It is a tremendous boon to the usual study skill tips and tricks... read more
It gives us the opportunity to release nervous energy and get the deep rest needed to improve our focus and attention, regulate our emotions, dis-identify from stressful thought patterns, and face new challenges with a calm and confident demeanor. It is a tremendous boon to the usual study skill tips and tricks... read more